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Summer Fun in the Sun
water fun with simon strawberries, blueberries, whipped cream + sprinkles afternoon snack: george + isaak bocce ball + t-rex shoes printers row lit fest sundays at independence park farmers market...
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Ujjayi Breath: Learn + Benefit
I am sharing one of my favorite breathing techniques with you today! It is commonly used during yoga practice and meditation. It can also be a great way to start your day, recharge midday, and to...
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Yummy Vegan Flatbread for Thanksgiving
I am so happy to have my sister-in-law, Krissy, contribute a recipe here! She is vegan and loves finding yummy recipes so I asked her to share a favorite of her’s for Thanksgiving. I have tried this...
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First Month in Arizona
Well, I started the new year off by sharing “health” as my word of intention. Of course, right after that a really bad cold went through our entire house. This kept me extra busy when I was the one...
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Yoga at 11,500 Feet!
Back in July, we visited my best friend and her family up in Flagstaff. While we were there we decided to take the chairlift up the San Francisco Peaks at Snowbowl Ski Resort. It is so AMAZING up...
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On a Bicycle Built for 3
That’s me, my two little boys and our new commute to school in the morning. Today will make 5 days in a row! I have always wanted exercise to just be part of my life. I have never done well exercising...
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Road Trip!
I am excited to finally share photos from our road trip! We drove from Chicago, IL to Scottsdale, AZ in 4 days with our two little boys and two cats. We were sad to leave but also excited for the...
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Our New Home! Before Photos: Part 1
I feel so lucky to be so in love with our new home! One day during our house hunt, I was driving around with my mom and she told me to turn on a street that she had always loved. There was a house for...
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